Tag: anxiety

  • Leaving room for wonder

    Leaving room for wonder

    After weeks of waking up to dense San Francisco fog, this morning’s sunshine is … hitting different. I go for a short walk before my 8am meeting to bask in the delicious morning light (and stop to take the above photos). I am in such a good mood that I spend $4.12 at the cute […]

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  • On Flying

    On Flying

    “I would never move to Denver because then I’d have to fly in and out of this airport every time,” declared Thomas last week as we taxied on the runway at Denver airport. He’s convinced that wind patterns over the mountains near Denver make every flight in or out of that airport extremely turbulent, and […]

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  • Without Expectation

    Without Expectation

    The morning air is cold and dry. Beneath the trees, on the trails covered with cracked and faded-brown leaves, it smells like winter. There is no one else around and I imagine myself on a mountain. I am trying on this Monday morning to approach the week “without expectation.” I say these words to myself […]

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  • Pots & Pans & Parts of Me

    Pots & Pans & Parts of Me

    I woke up this morning, brushed my teeth, and did the dishes. All I do is the dishes. I need more hobbies. And less dishes. And better strategies for coping with my anxiety and need for control. Thomas made toaster waffles for breakfast instead of his usual oatmeal so that was exciting. He still ate […]

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  • TV & Poetry

    TV & Poetry

    I like to think of me and Thomas’ brain cell count as a zero sum game: if he’s gaining brain cells, I have to be losing them at the same rate. For example: it’s 8pm on a Saturday evening and he is doing readings for his policy classes. Therefore, in order to balance out his […]

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