Tag: anxiety
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Leaving room for wonder
After weeks of waking up to dense San Francisco fog, this morning’s sunshine is … hitting different. I go for a short walk before my 8am meeting to bask in the delicious morning light (and stop to take the above photos). I am in such a good mood that I spend $4.12 at the cute…
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Without Expectation
The morning air is cold and dry. Beneath the trees, on the trails covered with cracked and faded-brown leaves, it smells like winter. There is no one else around and I imagine myself on a mountain. I am trying on this Monday morning to approach the week “without expectation.” I say these words to myself…
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Pots & Pans & Parts of Me
I woke up this morning, brushed my teeth, and did the dishes. All I do is the dishes. I need more hobbies. And less dishes. And better strategies for coping with my anxiety and need for control. Thomas made toaster waffles for breakfast instead of his usual oatmeal so that was exciting. He still ate…
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TV & Poetry
I like to think of me and Thomas’ brain cell count as a zero sum game: if he’s gaining brain cells, I have to be losing them at the same rate. For example: it’s 8pm on a Saturday evening and he is doing readings for his policy classes. Therefore, in order to balance out his…