Tag: meditation
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insignificant moments / dipping into the ~archives~
“Life is a collection of moments.”– Someone’s Instagram caption, probably, paired with a picture of the back of their head as they look out onto a teal blue sea. Or, a message embroidered on a pillow in a suburban mom’s house that is being meme’d by their teenage daughter on TikTok à la this video.…
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A Lil Holiday Gratitude
I’m a sucker for gratitude. Some of you probably want to vomit every time you see yet another “how to practice gratitude” infographic but developing a gratitude practice over these past ~5 years has undoubtedly had a positive impact on my life, and so I will continue to preach the gratitude gospel. (Ooooooh, I like…
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Without Expectation
The morning air is cold and dry. Beneath the trees, on the trails covered with cracked and faded-brown leaves, it smells like winter. There is no one else around and I imagine myself on a mountain. I am trying on this Monday morning to approach the week “without expectation.” I say these words to myself…