Does anyone remember the line from Dr. Seuss’ Horton Hears a Who: “A person’s a person, no matter how small”? For whatever reason that line often pops into my head (probably because I’ve watched the movie more than a few times).
Today, after a difficult week, I found myself thinking, “An accomplishment’s an accomplishment, no matter how small.” As in: what feels like an accomplishment to me might not seem like one to others, but that doesn’t make it any less of an accomplishment. Which then lead me to list out everything I’ve accomplished (by my own standards) this week:

Oh, and I also made a painting, which is an accomplishment because it means I 1) painted instead of scrolling through social media, therefore improving my mental health rather than harming it, and 2) overcame my fear of being “bad” or “mediocre” at something and did it anyway.

Which reminds me of this amazing post that spoke directly to my soul (read: is a primary topic of conversation in my therapy sessions):
Happy Friday, everyone.
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