I love mornings because they feel like a clean slate. I don’t know if that’s always a helpful thought to have, because “clean slates” aren’t really how the world works. But sometimes it helps me to know that if I go to bed feeling depressed or anxious or angry that tomorrow is a new day, and the sun will rise again, and the way I’m feeling then won’t be how I feel forever.
Recently, though, mornings have been feeling less innately “clean” and hopeful. I don’t want to waste energy dissecting the impact of Covid on our mental health (there’s already plenty of good material out there on that topic), but of course these circumstances are unique. And it sucks that, in these circumstances, the “fresh start” I usually ascribe to mornings doesn’t seem to apply.
But mornings are still the best part of my day. They are, for logistical (Thomas is still asleep), logical (working hours have not yet begun), and some unfounded (I collapse into a useless ball of anxiety in the evening) reasons, the time of day when I feel most entitled to “take time for myself.” For me, that looks like sitting down with a nice big glass of iced coffee and listening to music. And if there’s one good thing that’s come from shelter-in-place it’s that I don’t have anywhere else to be in the morning except there, at my kitchen table, drinking iced coffee and listening to music.
Share your thoughts!